This test is composed of fourteen questions and sub-questions and takes 2 minutes to complete.
Select the description that matches your healthy constitution, the way you recall it from your early adult life, even if today the situation has changed. In cases where a distinct choice is difficult, choose the closest appropriate description.
Transformative energy
The Transformative energy is responsible for conversion from one form to another form, like in digestion of food. It is in charge of our defence mechanisms and it keeps the body in continuous transformation and renewal.
Stabilising energy
The Stabilising energy ensures firmness through conversion of matter into a solid form such as the growth and the maintenance of our bones, muscles and fat tissues. It is responsible for the stability of the body.
Communicative energy
The Communicative energy provides for exchange, networking and connection in our body, such as the connections of our nervous system. It keeps the body in continuous communication and exchange.
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What does this mean?
In naturopathy, three types of energy manage our system on every level, from the cell to the whole body: the transformative energy, the stabilising energy and the communicative energy. A well balanced mixture of these three energies at the level of our entire body determines our body type. At birth, the body has a well-defined combination of these 3 basic colours can generate any colour. A body in balance has an almost proportional amount of each energy form. Disruptions due to a predominance of one or two of these energies canbe corrected with natural nutritional supplements, diet and lifestyle.
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